Read-Aloud and Discussion
- Read The Red Beast aloud to the class. Pause occasionally to highlight Rufus’ taming anger strategies: what helps it calm down.
- After reading, ask:
- “What made the Red Beast grow?”
- “What helped it shrink?”
- “Have you ever felt like the Red Beast?”
- “What did you do to calm down?”
Brainstorm Calming Strategies
- Create a class list of calming strategies, including ones from the book (e.g. taking deep breaths, going for a walk, using kind words).
- Invite children to add their own.
Make a Regulation Helper
Give each child a fortune teller template.
- They can either glue the calming strategy cutouts from the book or write/draw their own ideas in each flap.
- Decorate the outside with calm colours or their own drawings of what helps them relax.
- Help them fold the fortune teller into a Regulation Helper.

Share and Practise
- In pairs or small groups, children use their Regulation Helpers to practise emotional regulation strategies and acting them out:
- Pick a number (e.g., 3)
- Move the regulation helper with their fingers 3 times.
- Show the group what the helper says.
Reflection Circle
End the lesson with a circle time question: What’s one thing you’ll try next time you feel like the Red Beast?
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