Recognising Anger from the Story
- Read When Sophie Gets Angry – Really, Really Angry by Molly Bang
- Discuss
- What happened to Sophie when she got angry?
- How did she look and act?
- What helped her feel calm again?
- What does it feel like in your body when you’re angry or calm?
Model Emotional Expressions
- Show your own face in angry and calm expressions.
- Describe facial and body changes: “When I’m angry, I clench my teeth. When I’m calm, I smile and my body relaxes.”
- Demonstrate simple emotion drawings for younger students to copy or compare before doing the activity.
Drawing Their Faces
- Students draw their own angry face on one piece of paper and their calm or happy face on another.
- They glue the angry face on red paper and the calm face on green.
- They can colour in their faces and decorate their hair.
- Support students to label or describe their feelings using words or sentence starters like “I feel angry when…” or “I feel calm when…”
Group Sharing and Emotional Reflection
- Have students share their drawings with a partner or during circle time.
- Brainstorm calm-down strategies to support emotional regulation.









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